#21dayfix

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I changed my LuNcH up a bit today 🍓💜 Chicken and Vegetables but instead of a BeachBar I’ll enjoy a PuRpLe later at WoRk 💜   #beachbodychallenger     #21dayfix     #teambeachbody     #21dayapproved     #mm100     #beachbodyondemand     #2bmindset     #beachbodymotivation     #beachbodydiet     #bod     #beachbodynutrition     #teambb     #healthyfood     #lowcalorie     #lowcaloriediet     #bbfood     #bbnutrition     #bodfood     #1200caloriesaday     #1200caloriediet     #fitnessmotivation     #fitbit     #fitbitversa     #caloriedeficit     #caloriecounting     #countingcalories     #cardio     #howtoloseweight     #100poundsdown     #healthyfood     #cardio     #myfitnesspal  


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Motivational post because why not?! These 2 pictures were taken seconds apart. I just wanted to throw a realistic picture out there, because if you’re anything like me, I tend to look at other people’s bodies on Instagram and wish I looked more like them. I have to constantly remind myself that there are tons of other factors into play. Even if a person doesn’t use photoshop, it could be as simple as how high their shorts are pulled up or the angle they are standing at. I’m trying to keep positive and stick to my goals, especially during quarantine! Keep going! I’ve been doing 21 day fix during my lunch and 80 day obsession after work to keep myself busy! . . .   #quarantine     #quarantinelife     #quarantinefitness     #fitness     #fitnessmotivation     #fitnessjourney     #fitnessgirl     #realisticfitness     #realisticbody     #realisticbodygoals     #realisticbodyimage     #beachbody     #21dayfix     #80dayobsession  


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Having to leave the house to visit some work sites today. The weather is beautiful here so I don’t mind considering I’ll mostly just be in my car. Loving my lips! I went a little bigger. Don’t even have to over line them anymore. 💋💋💋 I went to a board certified plastic surgeon for my injections. (Scoping him out for future skin removal and bewbies 😛) he’s the cutest. So funny.   @allengabrielmd   . . . . . .   #healthy     #selflove     #pnwketo     #lowcarb     #healthybalance     #keto     #weightwatchers     #blogger     #21dayfix     #foodie     #makeupobsession     #beauty     #newgoals     #goals     #progress     #ketotransformation     #ketogeniclifestyle     #lifestylechanges     #sugarfree     #motivation     #weightlossmotivation     #myketojourney     #thisismyjourney  


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Start with a bed of spring mix and go from there. Here I have purple cabbage, celery, lemon thyme chicken thigh, sunflower seeds, shredded cheese, and lite Italian dressing. 303 calories total and very filling! . . .   #weightloss     #weightlossjourney     #weightlossmotivation     #21dayfix     #fitness     #caloriesincaloriesout     #weightlifting     #veganrecipes     #healthyrecipes     #weightlosscommunity     #weightlosstransformation     #gettingfit     #healthy     #fitfam     #exercise     #transformation     #healthylifestyle     #losingweight     #gymgirl     #myfitnesspal     #fitnessmotivation     #vegandesserts     #countingcalories     #fat2fit     #fitnessjourney     #fatgirlfitness     #caloriecounting     #vegan     #caloriedeficit     #beachbody  


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Finally not coughing as bad so i jumped on a workout today.. I almost quit.. I almost gave up.. But i kept trying when i felt a tiny hand slip into my almost defeated one and whisper, "keep going mummy. I'm watching you." I looked into my 7year old's eyes, took a deep breath and pushed a little harder.. Wasn't as fast, or weight focused or even rep focused.. But i was focused and when i felt like quitting, i felt the little squeeze of a tiny hand and i kept going..   #day1of21     #32lbdown     #beachbodyondemand     #21dayfix     #oneoneonediet     #oneoneonelifestyle     #myweightlossjourney     #weightlossinspiration     #weightlossinspiration     #weightlossjourniesofinstagram  


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😭 Anybody else despise taking pills 💊 🙋🏾‍♀️! Now I just wake up, take a shot of Nutraburst and get my daily intake! (Vitamin A, C, D, E, B6, B12; 72 minerals, 10 vitamins, 22 Phytonutrients, 19 Amino Acids, 13 while food greens, & 12 herbs) ⁣ ⁣ Liquid Gold 💪🏾 ⁣   #Nutraburst  


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I definitely could've upped my weights today.... so I feel like I didn't get the BEST workout... but I did it and I'll know next time to bring the heavier weights up from the basement!!!   #homebody     #gettingshitdone  


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It's a weird + anxiety provoking time. What are you doing to feel good -- to be ok -- right now? There’s a balance between staying informed + allowing fear and panic to take over. Last week I woke up and cried every morning. What’s helping me stay grounded right now: Feel the earth on my feet. I am finding comfort in walking barefoot in the grass or putting my feet in the creek. Self-care. Putting on a face mask. Wearing Makeup. Taking a shower (sometimes 2x a day to clear my head). Being outside. Whether it’s taking a walk in the neighborhood or sitting on my porch, soaking in the rays helps raise my vibe. Cooking! I plan healthy meals each weekend and then we have a plan. I even decided to go back to the   #21dayfix   so I have some structure and an anchor for healthy eating. Movement. I’ve committed to working out 4x week. Some days that’s Cosmic Kids yoga with my daughter. Other days it’s a walk outside. And sometimes I get my sweat on with   @dailyburn   Tell me below, what is helping you feel good right now?


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Chicken enchiladas for dinner 😋😋   #beachbodyuk     #21dayfix     #teambeachbody     #yummy     #dinner     #chickenenchiladas     #fixate     #beachbody     #autumncalabrese  


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I challenge anyone to try “stirring the pot” for one minute. It might look easy but the switch from going forward to backward is unreal! Side booty is on🔥🔥 . . . . . . .   #pilates     #pilatesfix     #21dfxrealtime     #21dayfix     #weekthree     #day18     #beachbodyondemand     #homeworkout     #bootyworkout     #sidebooty     #feeltheburn     #thursday     #challenge     #resistancebands     #nextlevel     #fitnessmom     #bodyafterbaby     #thebounceback  


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21 day fix challenge!! 1 of 21 Blowing up your Instagram, snap and facebook feeds, sorry not sorry 😘... Motivation helps me thrive!   #healthylifestyle     #fitlife     #teamfit     #wow     #whystopnow     #pushyourself     #healthy     #vsg     #results     #yourworthit     #yourtime     #changeisgood     #TeamBeachbody     #eatingclean     #thismoment     #toning     #workoutmotivation     #beastmode     #shinebrightlikeadiamond     #battleobesity     #weightlossjourney     #winner     #takestime     #toneitup     #timeisnow  👊   #mytime     #21dayfix     #TeamBeachbody     #youlikeitiloveit     #badass     #vsgtransformation  


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T20 Week 2 Powerful , that one kicked my ASS today but I pushed through and got it done!!! 💪🔥🥵


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Today’s   @msjeanettejenkins  ’s workout on the   @fitonapp  ! Only 2 more workouts in her challenge!


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All the castles built so far, from reality that seemed afar All the doors that were left ajar, with a diminishing streak that bear hard without a tweak Now it seems that glistening sheen is shining,shimmering and blazing in green 🔥🌳   #21dayfix     #21daychallenge     #21daynaturechallenge     #quarantinelife     #stayhome     #lucknowinfluencers    #naturequotes     #likeforlikes    #green     #naturelovers     #quarantinechallenge     #quarantine    #lucknow     #feelgood     #protectnature     #naturequotes9  


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💕💕 Day 11/21 Pilates Fix 💕💕 . Strength does not come from winning. Your struggles develop your strengths. When you go through hardships, and you decide not to surrender, that is strength. ~ Arnold Schwarzenegger .   #21dayfix     #beachbody     #coach     #fitspo     #fitnut     #homegym     #athomeworkouts     #getfit     #strength     #shrinking     #abs     #hustle     #underarmour     #inked     #girlswithtattoos     #messybun     #blueeyes     #chigirlintexas     #bikinigoals     #quarantine     #alonetogether     #explore     #worthit     #sunkissed     #pilates     #buddha     #donotsurrender  


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Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up! • In order to see your body change, you need to challenge yourself! Today I worked out with my bestie. Thank you for showing up for me my dear friend   @maggie  .esparza13 10 Rounds Leg Day Your “some day” is TODAY don’t wait for the right time to start!   #beachbodyperformance     #selflove     #shakeology     #youareworthit     #soyteambeachbody     #teambeachbody     #beachbodyondemand     #youareenough     #itsnevertoolate     #makeyourselfproud     #10rounds     #healthyeating     #takecareofyourbody     #noshortcuts     #cutthexcuses     #nomoreexcuses     #mindset     #youcandoit     #21dayfix     #2bemindset     #grounded     #morningworkout     #youreimportant     #healthymomlife     #beachbody     #fitnessteeco  


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HIIT yoga on prime!


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At home workout routine FREE on YouTube! • https://youtu.be/w9f81DvinW4


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