#healthyeating

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Tonights dinner is turkey mince, cabbage and hot pepper sauce (2) this will be served with white rice . . . .   @slimmingworld     #slimmingworld     #weightloss     #slimmingworlduk     #sw     #weightlossjourney     #swuk     #slimmingworldjourney     #healthyeating     #slimmingworldfamily     #food     #swinsta     #slimmingworldinsta     #slimmingworldfood     #slimmingworldmafia     #slimmingworldlife     #healthy     #goodfood     #slimmingworldsupport     #healthyfood     #diet     #slimmingworldfriends     #weightlosstransformation     #swmafia     #slimmingworlddiary     #weightwatchers     #slimmingworldmeals     #onplan     #swfamily     #foodblogger     #slimmingworldinstagram  


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How many times per week are you eating a healthy green salad 🥗? . Most days would be optimal👌. . Healthy eating habits 🙋‍♀️. . Feeling good with amazing energy💪. . . .   #synergee     #synergeefitness     #salad     #greens     #healthyeating     #feelingamazing     #healthyeatinghabits     #synergeenutritionplan  


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Homemade hoisin - glazed salmon fillet , with egg noodles , tenderstem brocolli , asparagus & vine tomatoes ! 💕🤤🌱🙌🏻🍽🍜🍣🥦🍅  #yummyfood     #goodfood     #blogger     #toogoodtomiss     #wassotasty     #tastymeals     #mouthpleasingmeals     #carbs     #favouritefish     #richinomega3     #veggies     #5aday     #instagramblogger     #instagramlover     #healthyeating     #veganfood     #heartyfood     #oneofthebestihavehad     #eyepleasing     #homemadeinspiration     #cookedtoperfection  


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This nectarine almond crumble cake is all kinds of radiant - gloriously golden and is almost as good on the nose as it is in the mouth. uh huh. . . . . . . .   #vegangoodnessfeasts     #valentines     #vegetarian     #vegan     #cookbook     #letscookvegan     #bestofvegan     #healthyeating     #healthyliving     #healthyfood     #healthy     #plantbased     #poweredbyplants     #veganfoodlovers     #veganfoodshare     #vegansofig     #veganfood     #vegan     #whatveganseat     #foodporn     #foodshare     #food     #feedfeed     #f52grams     #cake     #galentines     #summer     #buzzfeast     #beautifulhealth  


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Wide-Grip Pull Ups W/ 20KG Plate x 6 Reps 💥🤟 𝕋ℝ𝔸 𝕀ℕ 𝕍 𝔸 𝕊𝕋 🏋️‍♂️ 𝔼𝔸 𝕋 𝔹 𝕀𝔾 🌯 𝕃𝕀𝕍 𝔼 𝕃𝔸 ℝ𝔾 𝔼 👑   #n  .a.t.t.y   #plantbasedpower     #noartificialingredients     #itsamovement     #NattyMovement     #naturalbodybuilding     #bodybuilding     #powerlifting     #Fitfam     #healthyeating     #healthyrecipes     #fitnessnutrition     #veganfitness     #fitnessknows     #gym     #aesthetics     #fitnessglobal     #fitnessexercise     #calisthenics     #physical     #fitnessexertion     #sport     #health     #fitnessworks     #fitnesssystem     #fitnesspage     #muscleit     #exercising  


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Tired of food obsession? Beyond Compulsion free consultations are available. 503-502-9340.   #healthcare     #health     #medical     #wellness     #exercise     #addiction     #selflove     #recovery     #bodypositivity     #eatingdisorder     #weightloss     #fatacceptance     #selfacceptance     #emotionaleating     #abusiverelationship     #healthyeating     #hangry     #smokingcessation     #gambling     #selfhelp     #mentalhealth     #sober     #addictionrecovery     #depression     #anxiety     #cleanandsober     #alcoholism     #onedayatatime  


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Meh...literally scoffed my face all week and felt sick at times as had ate that much so really wanted a gain! Monday not off to a great start but good run this evening! Taking each day/ week as it comes and I WILL get to my goal 🏅🏅💪💪 - - - - -   #weightgainer     #weightgain     #caloriecounting     #myfitnesspal     #myfitnessjourney     #fitnessjourney2020     #fitness     #healthylifestyle     #healthyfood     #healthyeating  


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🚨Flash Sale🚨! ⠀ 🚨Costco Cookie Dough FLASH SALE! Utah friends our freezer is full! We are selling our Costco size cookie dough for $7.99! This is only at our office and while supplies last!🚨 ⠀ Come visit us at 395 West Lawndale Dr. Salt Lake City, Utah. ⠀ Also ask Doug how you can earn a 3 oz cookie for free! ⠀ ⚫️▪️⚫️▪️⚫️▪️⚫️▪️⚫️▪️⚫️⠀   #glutenfreesmile     #withoutgluten     #healthyliving     #food     #healthy     #healthylifestyle     #healthyfood     #foodblogger     #instafood     #vegan     #fitness     #health     #yummy     #crueltyfree     #healthyeating     #glutenfree     #cleaneating     #nutrition     #eatclean     #foodphotography     #organic     #foodie     #delicious   ⚫️▪️⚫️▪️⚫️▪️⚫️▪️⚫️▪️⚫️


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Coconut Black Goji Berry Balancing Smoothie - full of nutrients and antioxiants to heal replenish and soothe your body Recipe 1 t Wild Black Goji Berry Powder from   @just  _blends 30g   @amazoniaco   Vanilla Protien Isolosate 1/2 frozen Banana 1/4 C Blueberries 2 t   @superelixir   1/2 C   @nakulaorganic   Coconut Yoghurt 1 T chia seeds Coconut   @naturalrawc   H2o or   @nut  _mylk almond milk Ice Blend I sprinkled the top with Chia seeds Coconut and the Antioxidant mix from   @thesourcebulkfoods   The only way to treat your body postwork. The reason why I called the smothie balancing is because of the amazing benefits Wild Black Goji Berries and The Superelixir provide your body. Day 14   #superelixirchallenge   wooohooo nearly half way 😍 💜💚💜💚💜💚🌴🍌   #eatingclean     #healthy     #instafood     #healthlylifestyle     #lifeinbalance     #lifeisdelicious     #instalike     #instagood     #cleaneatingforlife     #healthyeating     #cleaneating     #lifestylechanges     #smoothie     #smoothies     #protien     #nutritional     #alkalisinggreens     #coconut     #nutmilk     #smoothies  


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🥗   @sirkensingtons   Classic Ranch 👍🏻 very good on my homemade house salad! It packed a lot of flavor and was just the right amount of creamy. 🔍   @publix   •   #vegan     #nondairy     #plantbased     #dairyfree     #whatveganseat     #veganfood     #healthy     #govegan     #health     #vegansofinstagram     #healthyeating     #plantbaseddiet     #veganism     #plantbasedfoodie     #food     #vegetarian     #healthyfood     #veganuary     #nondairyqueen     #salad     #saladdressing     #vegansaladdressing     #nondairysaladdressing  


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6 Ingredient No Added Sugar Marinara that is easy as 1,2,3! But seriously… 10000% going to be making my own from now on! 🍅 . Tomatoes are sweet enough on their own, so adding sugar to pasta sauce is just not necessary IMO 🤭 . Save this recipe so you never waste $7 on a jar of tomatoes + spices again 😜 . INGREDIENTS: — 28 oz. whole tomatoes, canned — 1 tbsp olive oil — 1/2 cup onion, diced — 2 teaspoons minced garlic — 1/4 cup tomato paste — 1 tsp dried oregano — 1/3 cup water — salt and pepper to taste . . HOW TO: In a large pot, heat olive oil over medium heat. Add diced onion and cook until soft, about 5 minutes. Once onions are browned and soft, add your garlic. Cook for another minute. Add whole tomatoes (with juice) and gently break apart with the spoon.  Stir in remaining ingredients. Simmer uncovered on low heat for 10-15 minutes or until sauce reaches desired consistency. Serve over spaghetti or enjoy in your favorite recipes. Freeze or refrigerate to store. . . Feel free to add whatever herbs and spices you love and enjoy!! ✨ . . . . .   #noaddedsugar     #mindbodygram     #marinara     #dairyfreelife     #healthybaking     #feedfeedbaking     #easyrecipe     #buzzfeast     #strongnotskinny     #cleaneats     #healthyeating     #healthyfood     #iamwellandgood     #foodblogfeed     #foodie     #nomnom     #makesmewhole     #bgbcommunity     #foodblog     #eatclean     #healthyrecipe     #thenewhealthy     #eatrealfood     #thekitchn     #allfoodsfit     #foodblogger     #atlantafoodie      #eeeeeats     #goodmoodfood  


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Oyster mushrooms naturally produce compounds called statins. Statin drugs reduce “bad cholesterol” (LDL) by stimulating receptors in the liver to clear the cholesterol from the body. . Studies have shown a link between consuming oyster mushrooms and a lowering of cholesterol levels, no doubt due to the statins they produce. . 📷 December 2019 small flush of grey oyster mushrooms. 😍 . . . . .   #oystermushrooms     #mushrooms     #mushroom     #shrooms     #mushroomsofinstagram     #mushroomlove     #ilovemushrooms     #litchfieldcounty     #litchfieldcountyCT     #litchfieldhills     #fairfieldcounty     #fairfieldcountyct     #organicfood     #nutritiousfood     #naturalfoods     #healthyfood     #healthyfoods     #healthyeating     #healthylife     #cleaneating     #healthylifestyle     #fitfood     #healthychoices     #healthyliving     #plantbased     #plantbasedfoods     #CTfood     #CTBusiness     #naturalconnecticut     #NWCT  


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Nature's best caramel bonbons🍬 . . . . .   #cleaneating     #healthyfood     #healthy     #fitness     #eatclean     #healthylifestyle     #healthyeating     #vegan     #food     #weightloss     #nutrition     #health     #foodie     #foodporn     #motivation     #plantbased     #diet     #fit     #workout     #gym     #healthyliving     #instafood     #glutenfree     #fitfam     #lifestyle     #healthychoices     #bodybuilding     #mealprep     #lowcarb     #bhfyp  


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Talk about stack goals 🥞 Our pancakes are a feast for your eyes and belly!   #theeastpantry   ------------⠀⠀⁠ ⚪ Hrs: Open Mon-Tue 7am-5pm & Wed-Sun 7am-till late ⚪ Loc: 12-14 Centreway, Keilor East 3033 ⚪ Ph: (03) 93316398 ———————⠀   #keilor     #pancakes     #tuesday     #zomatomelb     #melbourne     #melbournefood     #whatsonmelbourne     #melbeats     #broadsheet     #melbournefoodie     #urbanlist     #melbourneeats     #splitthebill     #cityofmelbourne     #healthyeating     #melbourne     #melbournecafe     #melbournefood     #healthyeating  


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CHOCOLATE PEANUT BUTTER BOMBS⠀⠀⠀⠀⠀⠀⠀⠀⠀ A dear friend shared these with me and I immediately had to run home and recreate them. A great sweet treat and only 45 calories and 1 net carb per ball. I try to watch my carb intake because of my experience with   #gestationaldiabetes   and after pregnancy but, we can save that story for another day! These are delicious and give me the sweet kick I need sometimes without having to go overboard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •½ cup all natural peanut butter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •¼ cup almond flour⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⅓ cup swerve confectioners sweetener⠀⠀⠀⠀⠀⠀⠀⠀⠀ •½ tsp vanilla extract⠀⠀⠀⠀⠀⠀⠀⠀⠀ •¼ cup Lily’s baking chips (I used date chocolate)⠀⠀⠀⠀⠀⠀⠀⠀⠀ •1 tsp MCT oil (optional)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Makes 26 peanut butter bombs. Line a baking sheet with parchment paper. Mix peanut butter, swerve, almond flour, and vanilla in a bowl. Create 26 balls and freeze for 30 minutes. Microwave the baking chips for 45 seconds, stir until smooth. Add the optional MCT oil (this will thin the chocolate a bit and make coating them a little easier but is totally optional I’ve made them both ways). Dip the balls into the chocolate to coat and place them back on the parchment paper. Freeze for 10-15 minutes. Store in a ziplock bag in the freezer for up to 6 months...but I guarantee they won’t last that long!⠀⠀⠀⠀⠀⠀⠀⠀⠀   #healthysnacks     #peanutbutter     #chocolate     #healthyliving     #healthylifestyle     #fitfam     #foodstagram     #foodie     #instafood     #healthyeating     #healthyeats     #lacucinapilla     #fitness     #fitnessmotivation     #healthyfood     #fitfood     #foodiesofinstagram     #fitfoodie     #keto     #ketosnack     #pregnancy     #gestationaldiabetes     #prediabetes     #type2diabetes     #postpartum  


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Lunch today was the perfect winter salad: Chicory mixed greens with apples, Gorgonzola + walnuts drizzled with olive oil and balsamic vinegar 🥬🍎| This winter we decided to participate in a local farm’s CSA and every 2 weeks we get all sorts of fun and unique veggies from them, including this chicory (the pale white and pink leaves in this bowl)! It’s been really fun and challenging cooking with ingredients I never would pick up at the store on my own. I definitely recommend it if that’s something that’s available in your area! If not, I challenge you to go to the grocery store and pick something random that you haven’t tried before to experiment with... you might just find your new favorite 💫


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When your clothes do not fit you nicely anymore... No worries, just modify it!! 👊😁 . . . . . . . . . .   #omaddiet     #omad     #intermittentfasting     #omadlifestyle     #omadketo     #weightloss     #weightlossjourney     #fasting     #fitness     #intermittentfastingresults     #health     #onemealaday     #healthylifestyle     #weightlosstransformation     #gym     #slimmingworld     #workout     #healthyfood     #fit     #fitfam     #fitnessmotivation     #keto     #nutrition     #healthyeating     #fastingforweightloss     #fastingweightloss     #weightlossmotivation     #fastingforweightloss     #fastingdiet     #lowcarb  


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GRILLED CHICKEN SALAD WITH STRAWBERRIES AND SPINACH . . INGREDIENTS For the dressing: 3 tbsp golden balsamic vinegar 3 tbsp extra virgin olive oil 1 tbsp chopped shallots 1 teaspoon honey 1 teaspoon water 1/8 teaspoon kosher salt fresh black pepper, to taste For the chicken: 16 oz boneless skinless chicken breast 1 clove garlic, crushed 1 teaspoon seasoned salt, to taste (I used Montreal Steak Grill Mates) For the Salad: 6 cups baby spinach 3 cups sliced strawberries 2 ounces soft goat cheese . .   #mealprep     #fitness     #healthyfood     #foodie     #healthy     #weightloss     #food     #nutrition     #cleaneating     #healthyeating     #food     #healthylifestyle     #eatclean     #health     #motivation     #mealplanning     #mealplan     #fitfam     #weightlossjourney     #instafood     #fitnessmotivation     #protein     #healthyliving     #foodprep  


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